Thoughts that I wrote down
Step programs have helped me to stop punishing myself so much, stop the self-loathing, stop taking so much responsibility for other people’s actions, stop obsessing non-stop.
I need to make my home somewhere I am always comfortable in and WANT to go home to.
I have a difficult time writing because I don’t think what I write is very good, and I don’t respect my method. I trust or appreciate my process of learning.
I need a safe home – what does safe mean for me? I don’t gather ‘to-do’s’ in my home, including people that I have to do something for before myself.