There are lots of reasons why you shouldn’t get outside and move your blessed body.
But these aren’t any of them:
Not knowing what’s around the next beautiful bend in the path.
If you go regularly you get to see the baby swans or the crested ducks grow up until you can’t recognize them from their parents.
All of these definitely take one’s mind off of the excuses we had for not going to the park in the first place… 🙂
Posted on October 22, 2015, in Addiction, Inner child, Meditation, recovery, Relationship, withdrawal and tagged Body Awareness, emotional health, Meditation, mental-health, Nature, Park, Physical Exercise, Pleasure, Relaxation. Bookmark the permalink. 2 Comments.