My Reasons, My Purposes — Live.


Thing I did today:
I got out of bed.

Purpose for getting out of bed:
So that I could feed myself, wash myself, live.

Needs I fulfilled.
Human need of hunger, nurture.

Thing I did today:
meditate

Purpose purpose for meditating:
to become better at feeling

Need(s) I fulfilled:
– for my feelings to be important.

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About wonderfulshantelle

Journey To My Wonderful Self

Posted on October 5, 2015, in 12-step, AA, Addiction, Adult Children, Alanon, codependence, Domestic Violence, emotional abuse, emotional sobriety, Inner child, Meditation, physical abuse, recovery, Relationship, withdrawal. Bookmark the permalink. Leave a comment.

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