These are the rules I (desire to) go by…
I relax for sleep
I care for my feelings.
I think only good things about myself.
I trust my body.
I am allowed to distrust obsessive thoughts.
Posted on March 8, 2015, in 12-step, Addiction, Adult Children, Alanon, codependence, emotional abuse, emotional sobriety, Inner child, Meditation, recovery, Relationship, withdrawal. Bookmark the permalink. Leave a comment.