My Rules


These are the rules I (desire to) go by…

I sleep

I relax for sleep

I eat.

I care for my feelings.

I think only good things about myself.

I trust my body.

I am allowed to distrust obsessive thoughts.

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About wonderfulshantelle

Journey To My Wonderful Self

Posted on March 8, 2015, in 12-step, Addiction, Adult Children, Alanon, codependence, emotional abuse, emotional sobriety, Inner child, Meditation, recovery, Relationship, withdrawal. Bookmark the permalink. Leave a comment.

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