“NO!”


My response to the conditioned voices and reactions that I have is to make myself work hard to ignore my visceral experiences and feelings as I go through my waking hours.
I am human and therefore I hurt and cry and anger and react…
I don’t want to ignore my human reactions. Hurting and crying and getting angry and reacting are brilliant part of who I am. It is the controlling/tempering/refusing of these things that makes me (feel like) a monster.

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About wonderfulshantelle

Journey To My Wonderful Self

Posted on July 2, 2013, in 12-step, AA, Addiction, Adult Children, codependence, emotional abuse, emotional sobriety, Meditation, recovery, Relationship. Bookmark the permalink. 2 Comments.

  1. Keep this going please, great job!

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